Do you like the convenience of working out at home? Me too! We have been successfully teaching ONLINE CLASSES … Learn More
Transformations
When I met Terrie in 2007 at the age of 22, I was 200 lbs. Working with her in personal training sessions I got down to 140. I had … What They Say...
Form First Fitness
Why do the FORM FIRST FITNESS Program? Step by step it will give you the basics, the foundation, to decrease the risk of injury … Find Out